What do nicotine pouches cost a year?
12 pouches a day: $133 a month, $1,621 a year.
At a typical price, $0.37 each. Yours may differ; put your own in the calculator.
A can of ZYN holds 15 pouches and a can of ZYN Ultra 20. At that price, a can of 15 comes to $5.55 and a can of 20 to $7.40.
At different levels
The same arithmetic at a few numbers a day. Find yours, or the one you are aiming for.
| A day | a month | a year |
|---|---|---|
| 6 pouches a day | $67 | $810 |
| 12 pouches a day | $133 | $1,621 |
| 18 pouches a day | $200 | $2,431 |
| 24 pouches a day | $266 | $3,241 |
What a schedule gives back
Starting from 12 pouches a day and aiming for zero at the steady pace, the schedule takes 9 weeks. What each week costs, at the same price:
| Week | Allowance | Strength | a month |
|---|---|---|---|
| Week 1 | 12 pouches a day | 6 mg | $133 |
| Week 2 | 10 pouches a day | 6 mg | $111 |
| Week 3 | 9 pouches a day | 6 mg | $100 |
| Week 4 | 8 pouches a day | 6 mg | $89 |
| Week 5 | 6 pouches a day | 6 mg | $67 |
| Week 6 | 9 pouches a day | 3 mg | $100 |
| Week 7 | 6 pouches a day | 3 mg | $67 |
| Week 8 | 3 pouches a day | 3 mg | $33 |
| Week 9 | 0 pouches a day | 3 mg | $0 |
Start with the number you use now.
The first week only watches. The first step down lands on a Monday.