What does a sugar habit cost a year?
5 servings a day: $56 a month, $675 a year.
At a typical price, $0.37 each. Yours may differ; put your own in the calculator.
At different levels
The same arithmetic at a few numbers a day. Find yours, or the one you are aiming for.
| A day | a month | a year |
|---|---|---|
| 3 servings a day | $33 | $405 |
| 5 servings a day | $56 | $675 |
| 8 servings a day | $89 | $1,080 |
| 10 servings a day | $111 | $1,351 |
What a schedule gives back
Starting from 5 servings a day and aiming for zero at the steady pace, the schedule takes 9 weeks. What each week costs, at the same price:
| Week | Allowance | Strength | a month |
|---|---|---|---|
| Week 1 | 5 servings a day | 12 g | $56 |
| Week 2 | 4 servings a day | 12 g | $44 |
| Week 3 | 4 servings a day | 12 g | $44 |
| Week 4 | 3 servings a day | 12 g | $33 |
| Week 5 | 2 servings a day | 12 g | $22 |
| Week 6 | 4 servings a day | 6 g | $44 |
| Week 7 | 2 servings a day | 6 g | $22 |
| Week 8 | 1 servings a day | 6 g | $11 |
| Week 9 | 0 servings a day | 6 g | $0 |
Start with the number you use now.
The first week only watches. The first step down lands on a Monday.